35 Easy Healthy Lunch Ideas You Can Make in 10 Minutes

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Need a speedy and healthy lunch option? Look no further! These quick lunch ideas are ideal for those busy days when you crave a nutritious meal in a hurry. Whether you’re preparing a week’s worth of office lunches or seeking a rapid home-cooked meal, these recipes are designed to be ready in just 10 minutes or less. From the simplicity of our 3-Ingredient Creamy Rotisserie Chicken Salad to the goodness of the Veggie & Hummus Sandwich, these recipes offer speedy, satisfying meals you’ll love coming back to.

Veggie & Hummus Sandwich

Veggie & Hummus Sandwich

Buffalo Chicken Grain Bowl

Chickpea & Roasted Red Pepper Lettuce Wraps with Tahini Dressing

Mediterranean Lettuce Wraps

Chopped Cobb Salad

3-Ingredient Creamy Rotisserie Chicken Salad

3-Ingredient Creamy Rotisserie Chicken Salad — Carolyn Hodges

3-Ingredient Chickpeas with Kale & Sun-Dried Tomatoes

3 ingredient chickpea, kale pepper salad — Carolyn A. Hodges, R.D.

Fruit, Veggie & Cheese Plate

Fruit, Veggie & Cheese Plate

Chickpea ‘Chicken’ Salad

Chickpea "Chicken" Salad

Meal-Prep Vegan Lettuce Wraps

Edamame & Veggie Rice Bowl

Charcuterie Bistro Lunch Box

Falafel Tabbouleh Bowls with Tzatziki

Roasted Veggie Mason Jar Salad

Tangy Chicken Salad with Grapes

Tangy Chicken Salad With Grapes in a bowl — Antonis Achilleos

Pickle Sub Sandwiches with Turkey & Cheddar

pickle sub

Cucumber-Chicken Green Goddess Wrap

green goddess wrap — Brie Passano

Chicken & Cabbage Bowls with Sesame Dressing

a recipe photo of the Chicken & Cabbage Bowls with Sesame Dressing — Photographer: Rachel Marek, Prop stylist: Holly Dreesman, Food stylist: Gabriel Greco

Chicken with Strawberry Poppy Seed Salad

Hearty Tomato Soup with Beans & Greens

Chickpea Salad Sandwich

Chickpea Salad Sandwich — Photography / Caitlin Bensel, Food Styling / Ruth Blackburn

Quinoa Deli Salad

Veggie Sandwich

veggie sandwich

Migas with Spinach

Migas with Spinach — Johnny Autry

Loaded Black Bean Nacho Soup

Loaded Black Bean Nacho Soup

Sesame-Ginger Chicken Salad

10-Minute Tuna Melt

10-Minute Tuna Melt — Joy Howard

White Bean & Avocado Toast

Salmon Couscous Salad

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Pickled Beet, Arugula & Herbed Goat Cheese Sandwich

Pickled Beet, Arugula & Herbed Goat Cheese Sandwich — Jacob Fox

Chopped Cobb Salad with Chicken

Loaded Veggie Club Sandwich

Loaded Veggie Club Sandwich — Jacob Fox

3-Ingredient Chicken Tabbouleh Bowls

3-ingredient chicken tabbouleh bowls — Photo by: Carolyn A. Hodges, R.D.

Avocado Egg Salad

Vegan Bistro Lunch Box

Chickpeas & Tuna with Mason Jar Power Salad with

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