Making nutritious choices becomes a breeze when your kitchen is filled with wholesome, minimally processed ingredients. Let the next 30 days be your guide to a cleaner, healthier plate, allowing you to experience the numerous benefits of whole foods. We’ve curated a collection of our favorite recipes to make your month-long journey toward better eating both enjoyable and satisfying.
From the heartiness of Chickpea & Spinach Stew to the freshness of Salmon Caesar Salad and the comfort of Zucchini, Corn & Egg Casserole, these recipes are designed to kickstart your path to a more nourishing diet. Get ready to savor the goodness of whole foods and transform your approach to eating for the better
Hearty Chickpea & Spinach Stew
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Salmon Caesar Salad
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Roasted Salmon Caprese
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Healthy Detox Salad
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Zucchini, Corn & Egg Casserole
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Tomato Orzo Salad & Chicken with Spinach
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Salmon-Stuffed Avocados
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Baked Falafel Sandwiches
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Chicken & Kale Soup
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Feta-Stuffed Portobello Mushrooms & Spinach
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Chicken, Avocado and Quinoa Bowls including Herb Dressing
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Potatoes & Peppers with Sheet-Pan Chili-Lime Salmon
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Blueberries & Edamame with Kale & Avocado Salad with
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Zucchini Lasagna Rolls
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Shrimp-&-Grits-Stuffed Peppers
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Summer Skillet Vegetable & Egg Scramble
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Spinach and Herb Turkey Burgers together with Portobello “Buns”
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Zucchini Noodles with Tofu & Vegetable Curry
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Chopped Cobb Salad with Chicken
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Vegetarian Slow-Cooker Pozole
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Herbed Tomato Gratin
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