20 Top Anti-Inflammatory Dinner Recipes

These dinners are packed with nutrients that can help alleviate symptoms of chronic inflammation such as joint stiffness, mental fog, and muscle aches. With delicious ingredients like chicken, omega-3-rich fish, leafy greens, and antioxidant-packed veggies, these meals are designed to make you feel your best at dinnertime.

Plus, they’re our most popular inflammation-fighting dishes, so you can trust that they’re both delicious and nourishing.

Give them a try and discover why recipes like our Garlic Butter-Roasted Salmon with Potatoes & Asparagus and Creamy Chicken Noodle Soup with Rotisserie Chicken have consistently received four- and five-star reviews throughout the year.

Chicken & Spinach Skillet Pasta with Lemon & Parmesan

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Garlic Butter-Roasted Salmon with Potatoes & Asparagus

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Pea Soup

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Creamy Chicken Noodle Soup with Rotisserie Chicken

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Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

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Ground Beef & Potatoes Skillet

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One-Pot Garlicky Shrimp & Broccoli

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Weight-Loss Cabbage Soup

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Salmon Rice Bowl

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Chhole (Chickpea Curry)

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Baked Spinach & Feta Pasta

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Vegetable Weight-Loss Soup

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Weeknight Lemon Chicken Skillet Dinner

Creamy Sun-Dried Tomato & Chicken Pasta Bake

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Cauliflower Rice-Stuffed Peppers

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Stuffed Cabbage Soup

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One-Pot Garlicky Shrimp & Spinach

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Skillet Lemon Chicken & Potatoes with Kale

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Slow-Cooker Chicken & White Bean Stew

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EatingWell’s Eggplant Parmesan

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