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11 Strategies to Deal with Difficult People

Dealing with difficult people can be confusing. Some of them don’t even realize the harm they cause, while others seem to enjoy stirring up trouble. Regardless, they make life more complicated, causing tension and stress. Research shows that stress can harm your brain. Even short periods of stress can affect your ability to think clearly …

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How to Better Yourself: 15 Best Ways to Improve Your Life

Feeling stuck and stagnant in life can be frustrating, as if you’re not progressing toward your goals. Breaking free from this rut involves taking conscious steps to improve yourself, which can be empowering and motivating. However, the concept of self-improvement sometimes carries a negative connotation due to the prevalence of ineffective or superficial approaches. To …

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